Adults · All levels
Kickboxing
Kickboxing adds kicks, knees and clinch-range awareness to a striking base. Adult classes run alongside boxing, and a cardio kickboxing option is available for members who want the workout more than the competition side.
Punches and kicks combined into one striking system, with conditioning built into every round.
Who it is for
- Adults of any experience level
- Members who want striking plus conditioning
- Boxers adding kicks to their game
What you will learn
- Kicking mechanics and balance
- Combining hands and kicks
- Defending kicks and closing distance
- Round-based pad and bag work
What it builds
- Full-body conditioning
- Mobility, hip strength and coordination
- A striking skill set you keep building on
Abdul Razak Alhassan
Abdul Razak Alhassan is a Veteran UFC fighter and lifelong martial artist with nearly three decades of experience in combat sports. Originally from Ghana, his journey took him from humble beginnings to competing on one of the biggest stages in the world.
Meet the coaching teamQuestions
Other programs
Try Kickboxing for free
Book your first class and a coach will meet you before it starts.